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March is National Nutrition Month, and it's the perfect time for me to shape up. Yogurt is one of my favorite snacks, and my whole family loves it. I love Yoplait in all forms, and I enjoy having it for a snack. I can eat it for breakfast with some fresh fruit, or sprinkle some cereal on top for that added crunch. I add it as a topping to pancakes or waffles. I blend it with fresh fruit and ice to make my own smoothies. I can cook with it - using it as a substitute for cream, sour cream or mayo. Did I mention frozen yogurt - I pop the containers in the freezer for a frozen treat.

I love Facebook, it's a great way to keep up with my favorite brands. To give Yoplait a hand in expanding its community on Facebook, and to keep up with all the exciting news and offers they have in store for us fans, be sure to use this link to like Yoplait on Facebook today.

Start spring off right with Yoplait Light´s Two Week Tune Up Plan - Replace breakfast and lunch with a cup of your favorite flavor of Yoplait Light, a whole grain and a piece of fruit and you could lose 5 pounds in two weeks. Go to Yoplait.com for full diet details.

Get more calcium with Yoplait Original style yogurt - Now with two times the calcium of the leading yogurt (50 percent of the Recommended Daily Value) in one convenient 6-ounce cup*, Yoplait Original style yogurt is committed to women´s health, offering a product that has even more of the calcium women need for strong, healthy bodies. Grab a free cup while supplies last during the Million Cup Giveaway on Yoplait on Facebook!

Try the newest flavor from Yoplait Fiber One - Yoplait Fiber One´s new Blueberry flavor yogurt is packed with filling fiber, calcium, vitamins A and D, real fruit and the great taste of blueberries. With only 50 calories, 5 grams of fiber and 0 grams of fat, this deliciously creamy yogurt won´t break your calorie bank.

Stress less over snack time with Yoplait Kids yogurt - With a wholesome and fun snack like Yoplait Kids yogurt in the fridge, you can feel good about what your children are eating at snack time. Yoplait Kids provides an excellent source of calcium and vitamin D, and has 25% less sugar than the leading kids´ yogurt**. With yummy flavors, and favorite friends like Dora and Lightning McQueen on the packages, Yoplait Kids is a hit with moms and children alike.

End the day with a Delight Parfait from Yoplait - Even with two luscious layers providing a double shot of rich and creamy yogurt, these 100 calorie indulgences from Yoplait contain only 1.5 grams of fat per serving. Now available in two new flavors, Chocolate Éclair and Cherry Cheesecake, you can enjoy a dessert that´s 100 percent guilt-free.

Leading yogurt has less than 25% Daily Value calcium per 6 oz.

Yoplait kids has 9 grams of sugar per 3oz. the leading kids' yogurt has 13 grams of sugar per 3oz.

 By posting this information I have the chance to win a prize provided by Yoplait through MyBlogSpark. Yoplait provided me with the information above, but all opinions are my own.